This blog is my attempt to allow you to follow me on my journey to my first ever figure competition...I hope you enjoy my blunders and complaints as I 'go for gold' or more likely just try and not kill myself ;)
Wednesday, February 16, 2011
I don't think I give my trainer Shelly enough praise so here I am doing it again....MY TRAINER ROCKS!!! This is what I posted to her FB page this morning:
SO EXCITED THIS MORNING!!!! Got on the scale for the first time this week .....dun, dun, dun, dun, da......134.6!! Now just so see what your scale says Friday :) No doubt you are the bomb!!! ♥ ya!
Crystal, it's YOUR dedication to the diet.... ur busting a**! Great job ;)
It may be my dedication to the diet and workout....but it is HER PROGRAM that is getting me to these stellar numbers! I can't wait to see what my body fat percentage is tomorrow.
Love your trainer.....love yourself!
I hope that you all are keeping up with your workouts...if not hit me up and tell me why! I am willing to hold each of you as accountable as you are holding me!
Today's Quote of the Post: "Exercise truly does keep you looking young. It's one of the best antiagers out there - and it's free!" Jennifer Kivett in Bright Ideas - February Fitness Magazine